Low metabolic rate is often considered a factor that causes fat to accumulate and weight that is difficult to lose. In fact, that is not the only cause of your body being fat. Metabolism is actually the body's process of converting food and drinks into energy. So, it's not like you imagine that metabolism is only about digestion or stomach. Metabolism includes breathing, blood circulation, and the body's process of repairing cells. Low Metabolism Levels Make the Body Fat, Really? It is often misinterpreted that obese people are purely due to a low metabolic rate. Though not the case, the body can be fat because the calories you consume are more than the calories you burn each day. Finally, fat in your body builds up causing the body to get fat. High or low metabolic rate is influenced by several factors, including age, gender and genetics. For example, men have a higher metabolic rate than women, because men have more muscle mass than women. In addition to sex, age